Despite more awareness than ever about the health risks of smoking, the number of Canadians over the age of 15 who smoke has remained unchanged since 20211

When you’re trying to quit smoking cigarettes, it’s common to face an internal battle between the desire to quit and the struggle to break free. That’s because you’re breaking up with a habit that’s been a part of your life for some time, acting as a source of comfort and enjoyment. But that’s not the only reason quitting smoking is so difficult—it’s because of nicotine.